Showing posts with label popsicles. Show all posts
Showing posts with label popsicles. Show all posts

Monday, July 9, 2012

Watermelon Whole Fruit Popsicles



Cool down this summer with homemade fruit popsicles! You'll save money and reduce wasteful packaging by making your own. Plus, by adding in pieces of whole fruit, these healthy treats become quite beautiful and irresistible!

I've made homemade popsicles so many ways! You can puree whole fruit and pour it into molds, use any type of freshly pressed juice, or use mixtures of coconut milk or yogurt and fresh fruit purees swirled together. The other week when we had a whole counter full of freshly picked organic strawberries, I made strawberry fruit pops by chopping up a bunch of fresh strawberries, placing them into the molds and then filling them up the rest of the way with fermented apple juice. Does anyone else ferment their apple juice or is it just me? We accidentally did it a couple of years ago by leaving the jug on the counter for a few days because there was no room in the fridge. It is so bubbly and delicious, with far less sugar! Now if I buy a glass jug of organic apple juice I always leave it out to ferment, though too long and you begin to get Hard Cider!

This recipe is acceptable to enjoy during Phase 2 and 3 of our Elimination Diet! Yes you can have healthy treats such as these lovely popsicles while on a restrictive diet!

Friday, August 5, 2011

Honeydew-Cucumber-Mint Popsicles


I know my blog posts have slowed down quite a bit lately. Remodeling a house, finishing a book, and being pregnant have taken up most of my time. I wanted to share this very easy, nourishing popsicle recipe with you and your children. These popsicles are sugar-free, sweetened only with the fruit itself. Ripe honeydew melon is very sweet, in fact, when I make these with the melon and mint alone, my children think they are too sweet! Adding the cucumber balances the flavors and adds nutrients like silica, and extra potassium and vitamin C.

I made a large batch of this recipe the other day, thinking they would make a great snack during labor. I made about 15 popsicles in varying sizes. Today we have five left. I usually only keep foods in the house I feel comfortable having my children eat; meaning they can go into the pantry, refrigerator, or freezer at any time and make themselves a snack. Today, though, I needed to cut them off from these healthy popsicles!

Everything is ready now for the homebirth our 5th baby. I have scrubbed the house down, pulled out the cloth diapers, slings, and blankets. I've washed and folded the little newborn clothes. The girls are really looking forward to being "mini-doulas" helping get the receiving blankets and hats warmed in the dryer when the time comes, as well as anything else that needs to be done. It could be anytime in the next few weeks.....oh the excitement around here lately! The boys ask everyday when the baby is coming.