Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts

Wednesday, February 11, 2015

Blueberry Lemon Scones (gluten-free, nut-free, vegan)



I finally have the recipe many of you have been waiting for....the gluten-free, berry scone recipe you've seen me post about on Instagram over the last few weeks. Although I used raspberries once, they are out of season right now and just too darn expensive to keep using. Instead, I've been making these with the frozen blueberries we have in our freezer from last summer's harvest. You could use any berry in this scone recipe. Try blackberry, chopped strawberries, marionberry, or blueberries. I've also tested this recipe using diced (very small) Granny Smith apples with added cinnamon, which were quite delicious as well. Oh...and this recipe is xanthan-gum free of course!

If you haven't seen our brand new Whole Life Nutrition website already then you might want to check it out: www.WholeLifeNutrition.net. We've begun to add articles and videos, and will be adding a lot more content and features in the coming weeks so stay tuned. You can sign up for our newsletter there and get our Free Clean Eating Cookbook and Grocery Shopping Guide if you would like (all new gluten-free, whole foods recipes).

Saturday, August 16, 2014

Blackberry-Apricot Cobbler (gluten-free, nut-free, vegan)



I love a good cobbler, especially in the summer when our kitchen is brimming with fresh fruit! I created this gluten-free cobbler recipe after our first blackberry harvest. For those of you not living in the pacific northwest, you should know that blackberries grow everywhere here....a great food to wild harvest and freeze! We recently picked 12 more quarts of berries, made two more cobblers, and froze the rest (and of course enjoyed as many as we could straight from the vines).

This vegan, gluten-free cobbler recipe uses sprouted brown rice flour, which I've used in other recipes, such as my Sprouted Brown Rice Bread and my Brown Rice Flour Tortillas. You can purchase sprouted flour here or here. This satisfying dessert recipe can also be used during our Elimination Diet in phases 2 and 3. Be sure to use my Homemade Corn-Free Baking Powder here to make it Elimination Diet friendly! That recipe can be found in both of my cookbooks and here on Instagram.

Monday, July 2, 2012

Raw Berry Tart with a Coconut Pastry Cream (vegan, gluten-free)



I have something for you, just in time for 4th of July celebrations.....and no cooking required! I used to think that making tarts was a complicated process, but it is really quite simple. You will need a 9 or 10-inch tart pan with a removable bottom, which can be found on amazon.com or your local kitchen store. For this recipe I use my standard nut-date crust which is pressed into the pan. Then the filling is added and topped with whatever berries or fresh fruit you have on hand. Raw tarts come together so quickly!

For the pastry cream, I use coconut butter, which is made from both the oil and the meat. We like the brand Artisana, but you can use others. Sometimes it is labeled with different names such as coconut mana or coconut cream concentrate, but it is all the same thing.

Thursday, July 15, 2010

How to Make Honey-Sweetened Jam


Homemade jam is usually so full of sugar, but it doesn't have to be! Using Pomona's Pectin, one can make a low-sugar, honey-sweetened, or fruit juice-sweetened homemade jam. This particular pectin comes from citrus peel. The jelling is activated by calcium water (mono calcium phosphate) which comes with the pectin. It is so easy to make jam from all of your freshly picked fruit of the season. Making and canning jam is one of the great ways to preserve the harvest!

Last year I experimented quite a bit with some of the hundreds of pounds of fruit we harvested. I made an awesome Vanilla-Plum Jam sweetened with coconut sugar, a Honey-Sweetened Blueberry Jam, Spiced Peach Jam made without pectin and with sugar, Blueberry-Lemon Jam made with a small amount of pureed unripe, immature apples as the pectin source (unripe apples are high in pectin), a tart Italian Plum-Agave Jam, and Cherry-Peach Jam sweetened with grape juice concentrate. Let me tell you, homemade jam makes for many wonderful Christmas gifts!

Tuesday, July 6, 2010

Strawberry-Hazelnut Shortcakes (gluten-free, vegan)


It is still strawberry season here in the Pacific Northwest. The other day I picked about five pounds of those tasty, sweet early summer morsels right from our backyard patch. If you have extra berries I suggest hulling them and freezing them on a cookie sheet to use for smoothies or strawberry lemonade throughout the summer. If you have a surplus of strawberries then making jam might be a good thing. A honey-sweetened strawberry jam recipe will be up on the blog soon!

I've added a finely ground hazelnut meal to these shortcakes to boost their nutritional value. As a bonus, they're also rice-free. I use the hazelnut meal from Bob's Red Mill. You can find it on amazon.com if you would like to get it in bulk. If you can't find it, a good substitution would be to use a finely ground almond meal.

Thursday, July 16, 2009

Gluten-Free Maple Raspberry Scone Recipe (vegan)


We've been very busy around here lately. Berry season is in full swing and that means it's picking time! Yesterday evening I took the kids out by myself to pick berries. Raspberries and blueberries. There is a small, family-run organic farm not too far away from us that offers u-pick organic berries. We go every year.

My 18 month old twins jumped out of the car last night and ran over to the raspberry bushes exclaiming, "wow, wowa, wow, wowa"!!! They began picking and gorging on the big, luscious berries immediately! And for the first time ever, filled their buckets with a few berries. We ended up picking 27.5 pounds of berries! I have to say that my girls are a big help and picked quite a bit themselves!

The photo above is of one of my twins taken a few weeks ago. It was our first berry picking adventure of the season and as you can see, many of the berries were not ready yet. This is why they were so excited last night!

This morning I made a raspberry scone recipe that I thought I would share. I made it the other day with chopped fresh cherries and almonds but I like them much better with the tart and tangy raspberries.

I have a cooking class tonight (7/16) at the Bellingham Food Co-op. For those of you that are local I think there still may be a few spots left. It is a yummy dessert class full of gluten-free, dairy-free, egg-free, soy-free, sugar-free desserts! Certainly not taste-free though! :)